Improved wellness comes from using a holistic approach. Be comfortable in the skin you’re in and make the most of what you already have. We show you how to optimise your health by using practical, achievable and effective methods. That is the goal and purpose of this centre. We provide you a private, exclusive environment, totally opposite to crowded gyms and exposed clinics. The purpose is to make you feel relaxed, empowered and strong. You only have to click and book the service of your choice.
Using an exfoliating tip paired with suction to remove dead skin cells from the surface of your face. After skin is exfoliated, serums are infused into the skin.
At H&W Centre we use dermal nutritive treatments, with manual plus aesthetic device techniques. HIFU, Geneo , Radio Frequency & Plasma therapies all clinically proven to have positive healthier looking skin. Effects result in skin firming, reduction of skin wrinkles and improved skin health by promoting collogen.
Foot and hand massage, nail care, manicures and pedicures. With complimentary refreshements. Listen to music or watch a movie whilst you relax.
At the Health & Wellness Centre Glen Aplin, we perform a 60-90 minute session which delivers 2000 + shots depending on individual requirements. A second treatment should not be necessary as results last from 1.5 to 2 years. Depending on your genetic makeup and general health plus the efficacy and dedication to a prescriptive daily skincare regime, a repeat treatment would be only be advised according to your personal preference and skin health requirements.
The Geneo Treatment system is the ultimate platform for achieving firmer, fresher & naturally healthier-looking skin and visible results. This therapy stimulates natural skin oxygenation, leading to immediately noticeable, youthful, rejuvenated skin and a radiant glow.
Valley View hydrotherapy muscle relaxing, warming relaxing spa and our Infra-red and detoxification Sauna.
Xenon quarts ray tube technology targets the hair follicle only thus reducing hair growth. A dry skin surface is required with visible hair shaved. This process relies upon melanin in the hair to absorb the light energy.
Group exercise classes no more than 5 people in each group. Imagine yourself enjoying the fun and happiness of musical themed Zumba routines in the spacious comfort of the H&W Centre Glen Aplin.
ENJOY a fun filled morning session- classes 10.30 am – 11.30 am. MON-SAT by appointment.
Organize 4 friends to join you and enjoy the morning with a refreshing light nutritious lunch afterwards. Bring you gym wear and sports shoes.
EMS – Electromagnetic stimulation sessions to strengthen your core, build muscle and burn fat to accelerate the progress of your over-all muscle stability.
To increase aerobic capacity, promote circulation and lower blood pressure. Includes treadmill, rowing and cycle routines.
Pilates training to target specific muscle groups to reduce joint pain, straighten your posture and increase range of movement.
Muscles and tendons are living levers for your skeleton. They work to maintain stability, need energy to operate and require frequent use to be efficient and effective.
Make the H&W Centre Glen Aplin your local Go-To Fitness location.
Membership discounts on products and treatments of 10% for annual membership participants.
Hair regrowth treatment using laser infra-red light therapy. Laser therapy stimulates improved scalp circulation, promotes scalp and follicle
function and promotes hair regrowth. At the H&W Centre Glen Aplin we offer in
house laser treatments which can accelerate improvements in hair-health, or you
can purchase of a home treatment laser light cap.
To find out more infomation please call us on 0488 002 512 or fill in our contact form.
Mechanical and chemical processes during your lifetime affect your scalp health, hair follicles and hair quality. Using the best products to wash and condition your hair, plus eating a nutritious diet help to maintain healthy shiny hair.
Cool shaping using cryolipolysis to reduce fat tissue. Redefines body contour. Used
in conjunctionwith holistic approach, gym regime and better nutrition.
Valley View hydrotherapy muscle relaxing, warming relaxing spa and our Infra-red and detoxification Sauna.
Customers required shower prior to entering spa & provide personal towel and toiletries.
How does a few days of sublime relaxation away from the stress of work and life sound?
Imagine yourself in the outdoor spa, gazing out over the rolling scenery of the Severn Valley over-looking Mount Tully. There is only bird song above the wind swirling through the trees.
You soak yourself in the warmth while settling into our exclusive, luxury weekend of wellness activities and treatments.
Our retreat week and weekend packages included all meals and accommodation in our luxury B&B leaving nothing for you to do except enjoy yourself.
Master Science RN, RNMidwifery, Nurse Practitioner, Grad.Dip. Aromatherapy. Grad Dip.Therapeutic Massage.
Business Hours
Bookings are by Appointment Only